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A Taste of Well-Being: Sadhguru’s Insights for Your Gastronomics

Amazon.in Price: 225.00 (as of 27/11/2021 18:20 PST- Details)

In an era where a great variety of cuisines are just a restaurant away, it has grow to be difficult to select what to eat. Food products labelled ‘healthy’ someday

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In an era where a great variety of cuisines are just a restaurant away, it has grow to be difficult to select what to eat. Food products labelled ‘healthy’ someday are rapidly dismissed as ‘lethal’ the very next, even as ‘celebrity diets’ are trashed by nutritionists. So what’s the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you’ll find recipes which have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that can assist you discover the potential that lies within you and the joy you’ll be able to derive from the simple act of eating.

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