Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai.
The people of Japan consider that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it’s the key to a longer and more fulfilled life.
Inspiring and comforting, this book gives you the life-changing tools to uncover your personal ikigai. It is going to show you how to leave urgency at the back of, find your purpose, nurture friendships and throw yourself into your passions.
Bring meaning and joy to your each day with ikigai.
‘Ikigai gently unlocks simple secrets we will all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be capable of put down. Warm, patient, and kind, this book pulls you gently along your own journey relatively than pushing you from at the back of.’ Neil Pasricha, bestselling writer of The Happiness Equation