Pebbles presents “Fitness Dance”, to keep your body fit and in proper shape. Though there are lots of how you can keep your body fit and trim, Dancing is a new concept developed by fitness trainers in the Western world, in line with the modern way of life. With the properly designed and well thought out dance moves, one needn’t have to do any risky exercises to keep fit. This form of Dancing itself takes care of all our body fitness requirements and helps to keep the body fit as a fiddle. Dancing is not just an artistic hobby but an excellent exercise to burn calories. This DVD gives different movements and steps to bring about such a lot of energy usage, to keep one fit. It strengthens muscles and it is rather different from walking on the tread-mill or jogging. The Fitness Dance movements works on the lower back, thighs and buttocks in a very different way and brings it to shape again. The Fitness Dancing creates a positive energy on the body and mind. The Fitness Dance modules presented in detail in this DVD, with live demonstration by Fitness Trainers, will keep the practioners fit in a short period. Step by Step Video Lessons Learn quite a few Different Dance Styles Variety of Fitness Dance Workouts specially designed for you Individual & Group Dance Performances More than one Camera Angles Learn Dance & Be Fit at your own Pace Video Demonstration in a do along style
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