Peanuts are wealthy in energy (567 calories per 100 g) and contain health reaping benefits nutrients, minerals, antioxidants and vitamins which might be crucial for optimum health. They compose sufficient levels of monounsaturated fatty acids (mufa), especially oleic acid. Mufa helps lower ldl or “bad cholesterol” and increases hdl or “good cholesterol” level within the blood. Research studies suggest that the Mediterranean diet which is wealthy in monounsaturated fatty acids lend a hand save you coronary artery disease and stroke risk by favouring healthy serum lipid profile. Peanut kernels are a good source of dietary protein; compose high-quality amino acids which might be crucial for growth and development.
Peanuts are wealthy in energy
Accommodates health reaping benefits nutrients, minerals, antioxidants and vitamins which might be crucial for optimum health
Helps lower ldl or “bad cholesterol” and increases hdl or “good cholesterol” level within the blood
Good source of dietary protein
Compose high-quality amino acids which might be crucial for growth and development
Superb source of antioxidant
100 Percent certified organic product
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