Sinew Nutrition Micronised Creatine Monohydrate 300gm / 0.66 lb – Unflavoured, creatine monohydrate is made out of 100 % pure flavourless micronized creatine monohydrate with out a fillers or additives which makes it’s efficiency more to move with no second thought. Creatine is a naturally happening molecule within the body that plays a pivotal role and provides explosive energy that drives periods of short burst power. 5 grams of Pure micronized creatine monohydrate per serving maximizes muscular development, helps pace recovery between sets. Direction of use: 1) Take one rounded teaspoon (5 grams) four times per day(20 grams) for initial 5 days 2) Take one rounded teaspoon (5 grams) two times day by day (10 grams total) henceforth.*Dissolve it in juice or water as you may also prefer / suggested by your trainer. Benefits of Creatine : 1) Creatine Monohydrate is 100 percent pure, flavorless, micronized creatine monohydrate with out a fillers or additives : Creatine enables your muscles & are infused with the energy, your ATP reserve falls short of as a way to maximize your performance levels. 2) Maximizes Muscular Development : The cell voluminizing aftermath of creatine assists in keeping your muscles hydrated, binding water inside them, giving you the heavy and beefed up look. You look larger with muscles that have improved strength , good endurance and rapid recovery time.3) Drives Explosive Muscle Power : This creatine accommodates of significant muscle power.
Increases energy storage in muscles and delays onset of lactic acid
Useful for HIIT (High-Intensity Interval Training) high intensity workouts
Reduces protein breakdown and helps in muscle volumization with sustained exercise regimen